Performance Care – Provides athletes of all ages and levels with customized treatments designed to boost athletic performance. Sports massage can also prevent injury and enhance recovery, two elements vital for success.
Injury Care – Already injured? Our injury care techniques can quickly help you overcome this injury by treating a variety of specific conditions aimed to help correct muscular imbalances, overuse injuries, and any postural issues occurring.
First Visit
Treatment Room – Your massage therapist will then take you to a treatment room. For most lower injury (e.g. knee, hip, etc.) treatments we suggest patients bring loose fitting sports shorts. Many of our techniques are movement based, for that reason most of our therapist prefer not to use linens. During the treatment your therapist will ask you to alert them if a technique or stroke they are using is uncomfortable. Once the treatment is completed your therapist leave the room giving you the opportunity to re-dress.
Post Massage – Once your massage therapy session is completed your therapist will leave the room and give you an opportunity to change. Afterwards, your therapist will provide you with sports specific exercises for you to perform at home and then take you back to the front area.